Sandwiches

All sandwiches are served with Lettuce, Tomato, Cucumber, Alfalfa Sprouts, and Shredded Carrots on your choice of bread. Honey Wheatberry, Sourdough, Spinach Wrap, Whole Wheat, Marble Rye, Gluten Free.

 

Chicken Salad with Walnuts & Raisins 6.49

Curried Chicken Salad with Walnuts & Raisins 6.49

Dijon Chicken Salad with Mustard & Honey 6.49

Lite Chicken Salad with Lite Mayo & Spike Seasoning 6.49

Spicy Black Bean Burger 7.29

Sliced Turkey 6.79

Tuna Salad 6.79

Egg Salad 6.29

Veggie 6.39

Pimiento Cheese 6.29

Ham & Cheese 7.29

Classic B.L.T. 6.29

 

Add Cheese to any sandwich 1.00

Ask for it melted with Jack Cheese !!

House Favorites

Lunch Box 8.29

1/2 of any above sandwich, bowl of fresh fruit & a cup of fat free frozen yogurt

Sandwich & Soup 7.99

1/2 of any above, sandwich & bowl of fresh homemade soup

Scoop & Fruit 6.29

A scoop of any of our salads & bowl of fruit

The Floridian 8.29

Bowl of fresh fruit topped with a scoop of chicken, tuna or egg salad

Signature Sandwiches

Ciabatta Turkey Burger 6.99

Lettuce, Tomato, Sweet Spicy Mustard Sauce, and Cheese

Grilled Chicken Caesar Wrap 7.59

Chicken Florentine 7.59

Chicken Breast, Fresh Mushrooms Spinach & Melted Cheese on a Ciabatta Roll

Shrimp Salad 7.79

Served on a Croissant with Lettuce and Tomato

 

Healthy Extras

Homemade Soup Small 3.99 Large 5.69

Fresh Fruit 2.99

Cucumber & Tomato Salad 1.99

Red Skin Potato Salad 2.69

Side Tossed Salad 3.99

Non Fat yogurt 1.69 4oz, 2.29 6oz, 2.59 8oz

Vanilla, Strawberry or Swirl

Plain Cone 1.99

Boiled Egg .79

Salads

All Salads are served with Lettuce, Tomato, Cucumbers, Alfalfa Sprouts, Shredded Carrots, Red Cabbage, Red Onions & choice of dressing.

Chef’s Salad 8.29

Turkey breast, jack cheese & boiled egg

Tuna Salad 8.29

Scoop of homemade Tuna Salad

Chicken Salad 8.29

Scoop of CWR, curry, Dijon or lite

Veggie Salad 6.99

With Grilled Chicken Breast 8.29

Caesar Salad 6.99

Romanie Lettuce, croutons & parmesan cheese

Grilled Chicken Caesar 8.29

Kid’s Corner

Peanut Butter & Banana Sandwich 3.59

Peanut Butter & Jelly Sandwich 3.59

Cheese Toast Sandwich 3.79

Chopped Ham or Turkey with American Cheese 4.99

Beverages

Snapples 1.99

Freshly Squeezed Carrot Juice Sm.3.99, Lg. 6.29

All Other Beverages 1.69

Shakes

Our delicious shakes Are made with fat free Vanilla frozen yogurt 

Sunkissed Supreme 3.89

Orange Juice blended with vanilla frozen yogurt

Delta 3.89

Fresh bananas blended with fat free skim milk and vanilla frozen yogurt

Palm Beacher 3.89

Mango juice, pineapple, & coconut blended with vanilla frozen yogurt

Pom Power Shake 4.19

Pomegranate juice, fresh strawberries, protein powder & frozen strawberry yogurt

House Shake 3.99

Our most popular banana & strawberry blended with fat free skim milk & vanilla frozen yogurt

Iron Man/Women 4.19

Banana, wheat germ, honey & protein powder with fat free skim milk & vanilla frozen yogurt

Carrot Shake 5.89

Fresh squeezed carrot juice blended with vanilla frozen yogurt

Chocolate Monkey 3.89

Chocolate and banana blended with fat free skim milk & vanilla frozen yogurt

Lemon Cloud 3.89

Lemon juice blended with vanilla frozen yogurt

Blue Moon 3.89

Blueberries & bananas blended with fat free skim milk & vanilla frozen yogurt

Café ‘au Lait 3.89

Gourmet roast chilled coffee blended with vanilla frozen yogurt

Bulk Items

Soups

All Soups Can Be Purchased By The Quart.

Salads

All Prepared Salads, Including Pimiento Cheese, Can Be Purchased By The Pound. (24 hour notice please).

Available Upon Request

Sandwich Trays, Fruit Trays, Bowls of Chicken Salads, Pasta Salads, Potato Salads & Trays of Cookies & Brownies Are All Available on Request (24 hour notice please)

 

Open 10:30 to 2:30

Monday thru Saturday



Free Delivery

With minimum $25.00 order within one mile radius



10% Discount if order is placed Before 10:30 a.m.